It's cold outside, the days are shorter, there's less gardening to do. This time of year can be tough for many people. Natalie Rossiter is a counsellor, mindfulness teacher, workshop provider and nature connection guide and in this episode get some great tips from Natalie and host Ellen Mary, to help you get through the darker months.
Find out more about Natalie:
Website: www.natalierossiterwellbeing.co.uk
Instagram: @natalierossiterwellbeing
Also hear from Lizzie, founder of The Rose Press Garden who are now sponsoring the podcast! The Rose Press Garden has a website packed full of gorgeous plants, subscription boxes, accessories and even a dedicated app where you can learn how to grow and nurture your garden. Grab your exclusive discount via this podcast by using code: FLOWERFUN at checkout for a massive 50% off monthly subscription boxes.
Find out more: www.therosepressgarden.com
Instagram: @therosepressgarden
Don't forget to sign up for the next Wild Wellbeing Retreat with a small deposit via the website:
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